Making your own taco seasoning is easy and saves you having to buy a kit…it also allows you to control the ingredients, spice level, and avoid preservatives!
Mains
Coconut Chicken Chickpea Curry
This is soooo easy to make and delicious! I love slow cooker meals … the house smells great as it’s cooking and nothing beats coming home to a home cooked meal all ready to eat after a long day of work and school for everyone!
The Allergy Mom’s Tex-Mex Stuffed Peppers Recipe
Kate asked me to make stuffed peppers on the first day back to school – they were absolutely delicious! ***This recipe includes dairy but can easily be made dairy-free – see dairy free option ingredients*** Enjoy! Melissa xo
Red pepper, Corn and Smoky Kolbassa Gluten-free Crustless Quiche
Say that ten times fast!!! Love this quiche and make it ALL the time! It’s so quick and easy but looks impressive which is great if you’re hosting brunch! I make a batch of fresh blueberry scones and voila! Martha Stewart style! ***This recipe includes eggs and dairy but can […]
Easy-Peasy Homemade Wonton Soup
Wonton soup might be something you’ve never thought to make before but I’m hoping to change that! It’s super easy, fun to make – get the kids to help! And best of all – delicious! 🍲
Protein Smoothie Super Shake
Shake shake shake… shake shake shake… shake your smoothie… shake your smoothie 🕺!
Thai Quinoa Salad
We love asian food! Unfortunately for those with nut allergies like us, you have to be VERY CAREFUL with asian foods. I personally do not purchase food products from Asia because I am wary of food allergens (nuts in particular) in Asian products. This makes things tricky for us but […]
Thai Flank Steak Satay with Pea-NOT Butter Sauce
True Story: I was recently at a party (for my Dragon Boat Team Year-End Party) and our dear Coach Patrick ended up having an allergic reaction to a chicken satay dish that was marinated in peanut butter sauce and served with the peanut butter sauce on the side for dipping. […]
Firecracker Shrimp
This is one of my go-to summer appetizers. If you are asked to bring something to a party, this is the recipe! Enjoy! Melissa xo
Ham Salad with Poached Egg
This is delicious …and sometimes we even have it for breakfast! This reminds me of my travels to Spain. Fresh ingredients and delicious, salty Ham!
Allergy-Safe Pasta Salad
This is a great dish to make in advance. Refrigerates and travels well. It is also one that I find most kids enjoy. If you do not have a dairy allergy, feta cheese or bocconcini are just lovely in a pasta salad.