♩ ♪ ♫ ♬ “Oh my Darlin’, oh my Darlin’, oh my darlin’ Clementine…..add some cranberry … it’s delicious and the last piece is all mine!” ♩ ♪ ♫ ♬ I decided to bust out my bread maker today and since I’m home sick with Covid, I have few groceries […]
Snacks
Strawberry Banana Muffins
These are great for breakfast or a snack. They are DELICIOUS and healthy! I love, love, love the combo of strawberry and banana. INGREDIENTS 2 overripe bananas – mashed 3/4 cup rice milk (or other non-dairy alternative – we love coconut and oat milk also) 1 whole egg + 1 […]
Troublesome Tummy Tea
After a particularly stressful few months I found myself in a place I’d never been before … the land of tummy troubles. Mine manifested as low stomach acid… resulting in reflux and slow digestion. I’ve lived life up to this point relatively unscathed by stomach or digestion issues so this […]
Banana Chocolate Chunk Muffins
Perfect for a road trip… ski weekend, cottage, etc.! I love to make a batch of fresh muffins to bring along for the road! I prefer chocolate chunks to chips because well more chocolate!!! 😋🍫🍌 ***This recipe includes gluten and eggs but can easily be made gluten-free, egg-free and vegan […]
Carrot Zucchini Coconut Muffins
I absolutely love Morning Glory Muffins and was craving carrot and zucchini baked goods of some sort so I came up with these and we love them! ***This recipe includes gluten and eggs but can easily be made gluten-free, egg-free and vegan – see gluten and egg substitution options in […]
The Allergy Mom’s Power Cookie
This is somewhere in between a cookie, a soft granola bar, a muffin and a breakfast food! Chocked full of protein and absolutely yummy, these cookies will power you up for a hike, your school day or whenever you need some energy! *A note on the ingredients: I often make […]
Protein Smoothie Super Shake
Shake shake shake… shake shake shake… shake your smoothie… shake your smoothie 🕺!
Power Balls
These are so simple to make and super delicious! Everyone loves them. I suggest doubling the recipe! Nom, nom, nom… Melissa xo
PeaNOT Butter Cups
I made these for Easter and hate to admit that I ATE MOST OF THEM! Oh my goodness these are delicious!!! Perhaps you will be able to show more restraint than me…but I doubt it! They are THAT good! This recipe is dairy-free, peanut and tree-nut free and gluten free. […]