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The Allergy Mom blog is for families dealing with Allergies, Anaphylaxis, Asthma, Eczema and related disorders. You can expect posts on various topics relevant to those living a life with allergies.

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3 Simple Ways to Breathe Easier on your Next Road Trip

This shop has been compensated by Inmar Intelligence and its advertiser. All opinions are mine alone. #FRAMPartner Summer is in full swing, and, if you’re like my family, we are excited for the epic ROAD TRIPS we have planned! We’ve already been to Lake Louise and Banff, Alberta and are […]

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Are Food Allergies in Children Preventable?

Research shows that 80% of food allergies in children could have been prevented … what does this mean and how can we use this information to help your child? Prevention is possible. Clinical studies show that up to 80% of peanut, egg, and milk allergies can be prevented. The three […]

Covid 19 Global Pandemic and Chronic Health Conditions spark concerns
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Covid Concerns & Anaphylaxis, Allergy & Asthma

As if these times aren’t stressful enough – there’s an added layer of concern when living with a chronic illness during a global pandemic.     Since the pandemic began, we’ve had two serious allergic reactions happen and on top of the normal fears that accompany such a medical emergency, there was […]

A food allergy movie premiere
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The Allergy Mom meets The Tolerance Induction Program

As promised, I will share our journey with Southern California Food Allergy Institute’s Tolerance Induction Program here on my blog. This first post shares how we found out about the program and how we came to the decision to participate! An invitation: As an allergy advocate and blogger, I am […]

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Restaurant Review: Hype Food Co. – Toronto, Ontario, Canada

They say the restaurant business is a tough one…  I wanted to share our experience at Hype Food Co. in Toronto to help support this family-owned, business.  It is so rare to find a place I feel comfortable allowing Kate to eat at with her food allergies so when I […]

Seasonal Allergy Symptom Relief
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Seasonal Allergies Suck!

Hello! Just when you’re ready for warmer weather and sunshine and you want to open up all the windows in the house to air everything out, you or your loved ones are hit with the dreaded seasonal allergies!   They seem to be really bad this year.   Hoping you find some […]

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The Emotional Component of a Food Allergy Diagnosis

Howdy, I set an intention for this summer to spend as much time as possible OUTDOORS and WITH MY KIDS and I’m happy to say I’ve been doing a great job with this!  I took time off from work and everything to really be PRESENT with my kids and myself […]

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An Allergy Safe Christmas

Hello, Christmas is a time for family, celebrations and let’s face it Christmas Cookies!   Food is such a big part of traditions and celebrations and I want you to be able to enjoy all of your holiday favourites!   If you have a traditional or family favourite recipe that you would […]

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Are you Afraid of Back to School?

Hello, This is an older post from 2013 but helpful for all those gearing up for back-to-school or sending their allergic child to school for the first time.  Can I start with a big hug for you allergy moms and dads out there as I know firsthand the fears and […]

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Did Delaying Epinephrine Kill Her?

Hello Allergy Caregivers, I had an email from a teacher who was curious after reading about the death of Natalie Giorgio (the 13 year old who died after eating a rice krispie treat made with peanut butter).  Here is her question: “This is so tragic, I feel for the family […]

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Indoor Air Quality: Have you checked the ingredients in our…air?

Hello, Indoor air quality is something you probably haven’t given much thought to before. I’ve learned so much throughout my allergy mom journey about the importance of knowing what’s in the things we consume…and that includes our indoor air! Indoor Air Quality – An Allergy Mom always checks ingredients -but […]

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A Tragic Loss of Life to Peanut Butter

Hello, I don’t like to share frightening or tragic stories but in this case I wanted to comment on this sad story and share my thoughts.   My deepest condolences go out to this family. I grieve for their loss along with them. 13 year old girl dies after ingesting Peanut […]

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Going to the Movies: Lights, Camera … Allergies!

Hiya! I took my 2 kids and one of my son’s friends to the movies on Saturday night -that’s right -one adult -3 kids…what could possibly go wrong? Allergies & Asthma at the Movies My daughter who is severely allergic to dairy, peanuts and tree nuts (anaphylactic) often gets snuffy […]

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Support for Families

Hello there, I have reached out to offer support to families in many different ways over the years.   This post was originally published in July of 2013.   I continue to share it on the blog in the hopes that it will offer inspiration for other allergy advocates to do the […]

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NY Times Article on Food Allergy Bullying

In Bullies’ Hands Nuts or Milk May be a Weapon By CATHERINE SAINT LOUIS Any difference can set schoolchildren apart from their peers and potentially make them a target for bullying. But a severe food allergy is a unique vulnerability: It takes only one lunch or cupcake birthday party for […]

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Canadian Government recognizes Anaphylaxis and passes Motion 230!

Hello there, Success for those pushing Motion 230 to recognize Anaphylaxis as a serious health concern for Canadians! Victory! After all of the hard work and advocacy, Canadian Anaphylaxis Initiative announces the passing of Motion M-230 with a UNANIMOUS decision in support of the Anaphylaxis Motion!  Here is the press […]

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Letters I’ve Written

Hiya! Thought I would share some of the letters I wrote in the early days of this Allergy Mom journey…   My efforts to be a squeaky wheel and bring awareness to the need for policies to support our allergic children at school.   I was recently contacted by a woman […]

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Allergy Skin Testing & Food Challenge

Dear Friends, Today I’m very emotional.  I am baking two cakes.  One with an egg in it.  One with a cup of milk in it.  It is so bizarre that this meaningless act to most people is so heavily fraught with emotion for me!  Imagine being asked to bake a […]

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The “Inspiring Blogger Award” Pour Moi?! Thank you!

Hello! Wow!  What an honour!   I was touched today to receive this award from The Food Allergy Chronicles, a blog sharing “One Family’s Journey on the Road to Surviving and Thriving with Food Allergies.”  I love this for two reasons: 1.  Who doesn’t like to win an award?!!  Woot! Woot! […]

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Camping Safely with Food Allergies

Hello Allergy Mamas, Tomorrow we are venturing on our first family camping trip!  Last year we went to Maine for our summer vacation, and if any of you remember it was quite an adventure with a food allergic child.  Traveling with stays in hotels proved to be less than ideal […]