Mains, Salads

Thai Quinoa Salad

We love asian food!  Unfortunately for those with nut allergies like us, you have to be VERY CAREFUL with asian foods. I personally do not purchase food products from Asia because I am wary of food allergens (nuts in particular) in Asian products. This makes things tricky for us but […]


Arugula Salad with Cherry Tomatoes

I love, love, love Arugula…. and I can’t say it without using the voice of an old fashioned car firing up – ah-roooooo-gull-ah!   Do you know what I mean?

Mains, Pasta, Salads

Allergy-Safe Pasta Salad

This is a great dish to make in advance.  Refrigerates and travels well.  It is also one that I find most kids enjoy. If you do not have a dairy allergy, feta cheese or bocconcini are just lovely in a pasta salad.