Podcast Episode 14: Zestfull’s Kortney Kwong Hing

Welcome to Episode 14 of the Allergy mom podcast, an interview with online food allergy magazine – Zestfull‘s cofounder Kortney Kwong Hing.

About Kortney:

Kortney has only known life with food allergies. She manages multiple food allergies, asthma, eczema and OAS. Kortney is the co-founder of Zestfull, an online magazine that celebrates life with food allergies. She is also the co-host of The Itch Podcast. She wants to spread joy in a community that can easily see the hard side of life with atopic disease and believes that you can have a full life with food allergies, it may just be lived a little differently!

Topics Discussed in this Episode:

  • Kortney’s early diagnosis as a baby with food allergies
  • Oral Allergy Syndrome
  • The Allergic March
  • Asthma vs. Anaphylaxis
  • How Kortney developed her “secret” blog in her 20s- Allergy Girl Eats (Note – this site is now retired)
  • Kortney’s partnership with an allergy mom to share the positive side of food allergies through an online magazine called The Zestfull
  • Traditional, cultural foods and food allergies
  • Intuitive Eating -listening to your body and eating mindfully
  • The Itch Podcast with Dr. Gupta – where Kortney and Dr. Gupta dive deep into allergic disease and asthma – you will learn and understand while keeping it simple enough for the lay person to get it
  • Kortney’s asthma wake-up call – how she learned the serious cues she was ignoring and what she did about it
  • …and more!

Kortney’s Links:

The Zestfull Online Allergy Magazine https://thezestfull.com

Zestfull on Pinterest: https://www.pinterest.ca/theZestfull/

Kortney @allergy_girl_eats https://www.instagram.com/allergy_girl_eats/ on Instagram

Zestfull on LinkedIn https://www.linkedin.com/company/zestfull/

Zestfull on Facebook https://www.facebook.com/theZestfull

Zestfull Youtube Channel: https://www.youtube.com/channel/UCpPzqK_oY93Xd823Hy3XZNw?fbclid=IwAR1gx5xwhGKeK3-yabaLRLZBHSjkPF3HvGcHG81N-pGqw4nPxLNPq6rm9SQ

Stay Tuned:

That is Episode 14! Thanks for listening! Be sure to subscribe to the podcast if you haven’t already– there are so many amazing interviews and topics coming out in the next few weeks that I don’t want you to miss!

Click here to listen on iTunes, Spotify, or Google Podcasts:

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Important Announcements: 

I have launched my private practice website for counselling. As a regulated health professional, I will be offering counselling in person and via online face-to-face, virtual counselling services. You can schedule a complimentary consultation to find out more or to ask any preliminary questions you may have here:  https://calendly.com/choosinghealth/complimentary-consult-call?month=2020-10

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I offer FREE 30 minute phone consultations as well to answer any questions you may have about counselling. You can book yourself into my calendar here:Book your Free Consultation Call

Where you can find me:

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How you can work with me:

  • One-on-One Allergy Counselling– Get 20% when you book an appointment today!
  • Share your story (On an upcoming Blog Post and/or Podcast Interview)
  • Brand and Organization Consulting – If you’re an allergy-aware business and need support to make your offering the best it can be for those suffering with Allergy, Asthma, Eczema or related health issues, I am available for consulting and can connect you with the people who can really inform your decision making, those who are affected every day! The patients!  Contact me today to discuss!

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